Psychology · Reading
How bad experiences in childhood lead to adult illness | Aeon
Biology remembering stress is a systems story, not a morals story. I keep this next to Health Hub work so I do not flatten recovery into willpower.
Why I saved this
I am not building a mental-health product. I saved this because telemetry without context lies. Sleep, load, and mood are coupled, and pretending they are separate KPIs is how dashboards get cute and useless.
The Aeon essay is the original. This is only why it sits in my reading list.